Time to Heal and Time to Recharge
Small businesses demand a lot. Even if you are good at delegating and lucky enough to have enough resources to delegate to, chances are you work way more than 9 to 5 (which I honestly don't believe exists anymore). And if you aren't already feeling it, you will reach a point of diminishing returns when everything just takes longer and/or is harder. Or you'll make stupid mistakes that are just not like you at all. This is your body telling you it's time to rest and recharge. You may not need 8 hours of sleep to feel your best, but if you're getting less than whatever your optimal level is—and aren't recharging on the weekends—you're going to hit your limit. If you're getting sick more often, that limit is around the corner. And until someone figures out how to outsource rest and healing, you have to do it for yourself. Think of it this way: you can either choose to rest at a time that will have the least negative impact on your business, or pu